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Retreat in Oregon
THE AGATE GATHERING| May 28-31st, 2026
Beverly Beach, Oregon Coast (2.5 hours from PDX)
A restorative long weekend on the edge of the Pacific, where tide and time slow you down in all the right ways.
At Beverly Beach, the land steps forward as teacher, guide, and steady presence, shaping the experience through salt air, shifting light, and the grounding firmness of sand beneath your feet. We will wander the shoreline at low tide in search of agates, fossils, wishing stones, and hagstones, letting the rhythm of the waves regulate the nervous system and gradually quiet the inner noise, while coastal hikes, driftwood art, kites lifted into open sky, and forest trails that rise and fall with the terrain become embodied invitations to reconnect with a simpler way of being.
Each experience unfolds as its own meditation, each stone discovered reflecting something quietly personal, and each receding tide offering a lived reminder that release and renewal are not dramatic events but steady, dependable cycles. This retreat becomes a pocket of true restoration, where the body finally exhales, where the soul softens enough to speak in its own timing, and where you are held by nature, supported by circle, and gently guided back to your own steady knowing without force or urgency.
All meals are included with the exception of our restaurant lunches, creating a balance between communal nourishment and personal choice, and you are invited to arrive exactly as you are, knowing that you will leave clearer, lighter, and more deeply rooted in yourself.
Only twelve spots are available.
AGENDA
THURSDAY, MAY 28
Arrival and Opening the Field
3:00 pm – 6:00 pm
Arrival at Beverly Beach State Park. Settle into the group campsite, pitch your tent, meet the community, and orient to the rhythm of the coast.
Till 5:15 pm
Low Tide Rockhounding on the Beach
We begin immediately with the shoreline. A guided wander for agates, fossils, wishing stones, and hagstones as the tide recedes. This is not about finding the rarest stone. It is about noticing what calls to you. A grounding, sensory practice of slowing down and arriving fully in your body.
5:30 pm
Light Dinner
7:00 pm
Cacao Ceremony
A warm, heart-opening ritual to welcome clarity, softness, and connection.
8:00 pm
Campfire Community
Stories, gentle sharing, and a short theta drop to ease the mind into retreat pace.
9:00 pm
Quiet Time. Lights out.
FRIDAY, MAY 29
Rooting Into the Elements
8:00 am
Morning Stretch + Guided Meditation
9:00 am
Breakfast, Quiet Integration, and Journaling
10:30 am
Visit and Hike Around Devil’s Punchbowl at
Devil's Punchbowl State Natural Area
We explore the dramatic coastal formation shaped by centuries of tide and stone, witnessing how persistence and flow sculpt even the hardest edges.
12:30 pm
Lunch at Spyglass Restaurant. Guests are welcome to enjoy a meal at their own expense.
2:00 pm
Beach Art Making
A creative exploration using driftwood, shells, sand patterns, and natural elements. A playful container for expression and intuitive symbolism.
4:00 pm
Optional Kite Flying or Forest Hike
Choose the movement your body wants. Sky or trees. Expansion or grounding.
Low Tide Until 6:30 pm
Evening Rockhounding Session
Another shoreline wander as the ocean pulls back. Notice what feels different from yesterday. Notice what you are now ready to pick up, and what you can leave behind.
6:45 pm
Dinner
7:45 pm
Evening Campfire + Group Theta Journey
A guided subconscious journey supported by firelight and ocean sound.
9:00 pm
Quiet Time. Lights out.
SATURDAY, MAY 30
Expansion and Renewal
8:00 am
Morning Stretch + Guided Meditation
9:00 am
Breakfast and Journaling
11:30 am
Whale Watching at
Depoe Bay Whale Watching Center
A quiet opportunity to witness migration, rhythm, and the vastness of ocean life.
12:30 pm
Lunch at Tidal Raves. Everyone is free to order what calls to them. Lunch is self-paid.
2:00 pm
Foraging + Sound Bath
A gentle walk to discover edible mushrooms in the coastal forest, followed by a restorative sound bath to integrate the experience.
Low Tide Until 7:00 pm
Final Rockhounding Ritual
Our closing shoreline practice. This is where you consciously choose one stone to carry home. A physical anchor for clarity, restoration, and the commitments formed during the retreat.
5:30 pm
Dinner
7:00 pm
Evening Campfire + Deep Theta Journey
The signature night of the retreat. A spacious inner journey to reconnect with the version of you that feels clear, courageous, and fully expressed.
SUNDAY, MAY 31st
Closing and Return
8:00 am
Morning Stretch + Guided Meditation
9:00 am
Breakfast and Journaling
10:00 am
Closing Circle
Reflections, gratitude, and anchoring your next steps.
11:00 am
Departure
You return home restored. Regulated. Carrying the tide within you.
The Ocean Awaits you
Lotus Cheong
Your Host and Fifth Frequency Guide
As the creator of the Fifth Frequency Method and a practitioner of Quantum Healing Hypnosis Technique (QHHT), Lotus guides people into the deeper intelligence of their subconscious and the higher resonance of their awakening. Her work weaves subconscious healing, somatic presence, and spiritual activation into experiences that are honest, grounded, and profoundly liberating.
She is also a frequency artist, creating immersive soundscapes that blend voice, tonal resonance, and atmospheric sound to support altered states of awareness. These sonic environments are designed to help the nervous system soften and the mind open, allowing listeners to enter deeper levels of coherence, insight, and inner connection. Her sound work complements her facilitation, forming a multidimensional field where voice, vibration, and intention work together.
Through her memoir Exit the Good Wife, her hypnosis practice, her sound transmissions, and her Fifth Frequency activations, Lotus helps others exit the roles they have outgrown and step into a more sovereign, soul aligned way of living. She is known for creating containers where people feel safe to unravel, release, and rise.