The mind is a wonderful powerful thing. Change your thinking and you can change your world

A session can take up to 5 hours. Your session is a private session and no one else is allowed to be there. If you are given a ride, please arrange for them to come pick you up. Can it be faster? It really depends on how fast you fall into your subconsciousness. The more relaxed you are talking with me, the faster this process will go. Do not worry, I do not charge by the hour, therefore, take all the time you need to express yourself.

Come to your appointment with 2 lists of questions to ask your Subconscious:

1. Personal | Life | Goals | Relationship questions and 
2. Physical | Health | Body questions 

There are no questions the subconscious cannot answer, so ask away. Please limit to 15 total questions written on a piece of paper and bring it with you. Do not email it to me.

On the day before your session, say to yourself “I want to connect to my higher self and start my healing journey”. Remember, once you have made a decision to have a QHHT® session, your subconsciousness starts preparing and getting ready to have a wonderful conversation with you. Your conscious self needs to be reminded to take a back seat to this experience. I have created this recording to help you connect to your higher self.

Do not take drugs or drink alcohol the night before. If you could skip medication in the morning, please skip these. If you drink coffee or caffeinated drinks, do so no less than 4 hours before the session. This very important. Doing this will help you fall into the subconscious more easily.

Please meditate before coming in. Taking 15 minutes to sit and reflect quietly in your mind may work also if you cannot meditate. Get yourself in a relaxed and peaceful mood.  You can use the meditation recording above to help you.

Wear comfortable loose fitting clothes as you will be laying down for part of our  time together. Blankets and pillows will be provided (You can bring your own as well)

Eat a light meal before we start. However not drink too much water or gatorade, as you will be under hypnosis and going to the bathroom during a hypnosis can be challenging.

Your session will be recorded on your phone and mine (as a backup). This is important because even though you believe you heard everything, the recording will reveal things that you may not have remembered. You would need to listen to this recording within 3 days of your session for the body to perform the full healing.

Follow up sessions are not needed. All your questions should be answered in one session. If you would like a follow up session, please let me know, and I will create a keyword for you during the session. This would reduce the induction process, and make future sessions shorter. This must be mentioned before the induction starts.

Eat after the session. This is important because it brings your body back to life by giving it energy. Drink lots of fluids for the next 4 hours after the session. It helps your body get rid of excess toxins released during the hypnosis.

• Do not plan on any important activities after the session as you may feel like you just want to go to bed. 
• Listen to the recording within 3 days to continue the healing.

Come with an open mind. Enjoy the session and be willing to make a change in your life!