The mind is a wonderful powerful thing. Change your thinking and you can change your world

A session can take up to 5 hours.  There will be a 2-3 hr interview before a 2 hour hypnosis session. Your session is a private session and no one else is allowed to be there. If you are given a ride, please arrange for them to come pick you up. Can it be faster? Yes of course, It depends on how fast you fall into your subconsciousness by trusting the process. The more relaxed you are talking with me, the faster this process will go. Do not worry, I do not charge by the hour, therefore, take all the time you need to express yourself.

Come to your appointment with 2 lists of questions to ask your Subconscious:

1. Personal | Life | Goals | Relationship questions and 
2. Physical | Health | Body questions 

There are no questions the subconscious cannot answer, so ask away. Please limit to 15 total questions written on a piece of paper and bring it with you. Do not email it to me.

On the day before your session, say to yourself “I want to connect to my higher self and start my healing journey”. Remember, once you have made a decision to have a QHHT® session, your subconsciousness starts preparing and getting ready to have a wonderful conversation with you. Your conscious self needs to be reminded to take a back seat to this experience. I have created this recording to help you connect to your higher self.

Do not take drugs or drink alcohol the night before. This will prevent you from properly entering the Theta realm. Take any needed medication in the morning, preferably more than 2 hours before our session. If you drink coffee or caffeinated drinks, do so no less than 2 hours before the session. This is important. Doing this will help you fall into  your  subconscious more easily.

Please meditate before coming in. Taking 15 minutes to sit and reflect quietly in your mind may work also if you cannot meditate. Get yourself in a relaxed and peaceful mood.  You can use the meditation recording above to help you.

Wear comfortable loose fitting clothes as you will be laying down for part of our  time together. Blankets and pillows will be provided (You can bring your own as well). Eye masks are welcomed.

Eat a light meal before we start. Herbal Teas will be provided during our interview session. If you're concerned about your blood sugar, please bring your snack as you can eat them during the interview portion.

Your session will be recorded on your phone. This is important because even though you believe you heard everything, the recording will reveal things that you may not have remembered. You would need to listen to this recording within 3 days of your session for the body to perform the full healing. I will not have a recording or notes taken for your session.

Follow up sessions are not needed with QHHT. All your questions should be answered in one session.  If you would like to experience the Theta state again, you can do so with my Fifth Frequency Activations. 

Eat after the session. This is important because it brings your body back to life by giving it energy. Drink lots of fluids for the next 4 hours after the session. It helps your body stay hydrated and grounded.

• If this is your first hypnosis, do not plan on any important activities after the session as you may feel like you may just want to go to bed. 
• Rest well because your body needs the time to adjust to the NEW you.
• Listen to the recording within 3 days to continue the healing. THIS IS VERY IMPORTANT.  My clients tell me they feel good after the session, but BAM, after they listen to the session, the healing becomes complete. It is ok to put on earphones and listen to the recording before you fall asleep.

Come with an open mind. Meeting your Subconscious will be so easy and wonderful!  Enjoy the session and be willing to make a change in your life!